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Low impact workout that engages all major muscle groups; work legs, core and arms with a smooth, high calorie-burning motion.
Track your progress with real-time reliable data; the Performance Monitor 5 (included) self-calibrates for comparable results; connect wirelessly to heart rate belts and apps (not included).
Designed to fit most users: 14-inch seat height, adjustable footrests and ergonomic handle.
Indoor rowing is an effective full-body and low-impact workout; flywheel design minimizes noise while maximizing a smooth feel
Includes the performance monitor 5, giving you accurate, comparable data for every row; Adjustable monitor arm
20-Inch seat height, nickel-plated chain, Adjustable footrests and ergonomic handle; Construction: Welded steel